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Why I left my Corporate Career
This is a post that I have been putting off writing as it was too personal and made me feel too exposed. However, I think that's what the...
Jul 29, 2020


Showing up as a COACH
Showing up as a coach is about creating a safe space for your clients to explore their dreams and visions. We get so caught up in the day...
Jul 22, 2020

Confidence when presenting
There are two kinds of people in the world – those that like presenting and those that don’t. Contrary to popular belief, this isn’t a...
Jul 16, 2020

Mid 2020 review: prompts and questions
Can you believe we are mid-way through 2020 already…where has this year gone! Reflecting back on your progress is a great way to look at...
Jul 14, 2020

How mindset changes everything
What I've realised with my business this year is that it’s not the doing that is the hard bit – It’s the mindset. This year has been a...
Jul 3, 2020

What things could you work through with a Career Coach?
There are multiple reasons to why you would want to work with a Career Coach; the things I work through with my clients completely vary...
Jul 2, 2020

How to make your brain your best employee
As the well-known saying goes “How you do one thing, is how you do everything”. Habits are funny things really. Sometimes without really...
Jun 22, 2020

Connecting in this new Virtual World
Let's be honest, most of us will be working virtually for the foreseeable future and potentially much more than we ever had before. I...
Jun 18, 2020

What does working with a Coach look and feel like?
You are intelligent and extremely able people and I don’t doubt that for one minute! You mostly know what you need to be doing but you...
Jun 10, 2020

How do you know if Career Coaching will help you?
Hiring a coach is an investment in your personal development to get you closer to reaching your goals and will enhance your life. Some of...
Jun 8, 2020

How can Career Coaching help you level up your career?
I think there is a perception with coaching that you only need it if you are struggling. However that is not the case at all. Any kind of...
May 27, 2020

So, What is Career Coaching?
Many of us have a career, whether you are a business owner or working for a company. The Oxford dictionary defines a career as “an...
May 19, 2020


Leading During a Crisis - Understanding what your Team needs
Here is the first episode of my mini series on Leading During a Crisis and understanding what your team need during this period
May 11, 2020

Communicating Your Story pt 2 - Elevator Speech
An ‘elevator speech’ is a snappy summary of YOU in the short time it would take you to ride in a lift/elevator with someone (also very...
Feb 10, 2020
Your Unique Selling Point and Communicating YOUR story
Each of us has a story that is as unique to us as the DNA running through our veins. Our story is what differentiates us and our...
Feb 5, 2020

Mental Stimulation as a new mother
I always knew motherhood would be a shock to the system and I was ready for the physical impacts of having had a baby – exhaustion, sore...
Jan 14, 2020


2019 Reflection
Whether you have set clear detailed goals at the beginning of the year, or you haven’t, there is still value to take some time to reflect...
Dec 12, 2019
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